Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 29

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 32

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JRequest::clean() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 33

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 463

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 464

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 465

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 466

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 467

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 468

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 35

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 38

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 39

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 46

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 47

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 50

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 53

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 54

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 57

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/import.php on line 58

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JFactory::getApplication() should not be called statically in /home/perfectb/public_html/2012/index.php on line 31

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Redefining already defined constructor for class JObject in /home/perfectb/public_html/2012/libraries/joomla/base/object.php on line 57

Strict Standards: Non-static method JApplication::getInstance() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/factory.php on line 46

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JApplicationHelper::getClientInfo() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/application/application.php on line 132

Strict Standards: Declaration of JSite::getRouter() should be compatible with & JApplication::getRouter($name = NULL, $options = Array) in /home/perfectb/public_html/2012/includes/application.php on line 377

Strict Standards: Declaration of JSite::getPathWay() should be compatible with & JApplication::getPathway($name = NULL, $options = Array) in /home/perfectb/public_html/2012/includes/application.php on line 377

Strict Standards: Declaration of JSite::getMenu() should be compatible with & JApplication::getMenu($name = NULL, $options = Array) in /home/perfectb/public_html/2012/includes/application.php on line 377

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/registry/registry.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Declaration of JSession::set() should be compatible with JObject::set($property, $value = NULL) in /home/perfectb/public_html/2012/libraries/joomla/session/session.php on line 737

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/session/session.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Warning: session_start(): Cannot send session cookie - headers already sent by (output started at /home/perfectb/public_html/2012/libraries/loader.php:138) in /home/perfectb/public_html/2012/libraries/joomla/session/session.php on line 423

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /home/perfectb/public_html/2012/libraries/loader.php:138) in /home/perfectb/public_html/2012/libraries/joomla/session/session.php on line 423

Warning: Cannot modify header information - headers already sent by (output started at /home/perfectb/public_html/2012/libraries/loader.php:138) in /home/perfectb/public_html/2012/libraries/joomla/session/session.php on line 426

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/parameter.php on line 21

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JPluginHelper::importPlugin() should not be called statically in /home/perfectb/public_html/2012/index.php on line 41

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 92

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Redefining already defined constructor for class JPlugin in /home/perfectb/public_html/2012/libraries/joomla/plugin/plugin.php on line 75

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Declaration of JEvent::update() should be compatible with JObserver::update() in /home/perfectb/public_html/2012/libraries/joomla/event/event.php on line 29

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Declaration of JRegistryFormatINI::objectToString() should be compatible with JRegistryFormat::objectToString(&$object) in /home/perfectb/public_html/2012/libraries/joomla/registry/format/ini.php on line 281

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JPluginHelper::_import() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 97

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JDispatcher::getInstance() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 140

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 147

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/cache/cache.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Declaration of JCacheStorage::get() should be compatible with JObject::get($property, $default = NULL) in /home/perfectb/public_html/2012/libraries/joomla/cache/storage.php on line 173

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JRequest::getInt() should not be called statically in /home/perfectb/public_html/2012/index.php on line 55

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 179

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JRequest::getCmd() should not be called statically in /home/perfectb/public_html/2012/index.php on line 67

Strict Standards: Non-static method JRequest::getVar() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 255

Strict Standards: Non-static method JRequest::_cleanVar() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 140

Strict Standards: Non-static method JFilterInput::getInstance() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/request.php on line 577

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/document/document.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Declaration of JDocumentHTML::setBuffer() should be compatible with JDocument::setBuffer($content) in /home/perfectb/public_html/2012/libraries/joomla/document/html/html.php on line 394

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JFactory::getApplication() should not be called statically in /home/perfectb/public_html/2012/plugins/system/yoo_effects.php on line 20

Strict Standards: Non-static method JFactory::getDocument() should not be called statically in /home/perfectb/public_html/2012/plugins/system/yoo_effects.php on line 21

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/perfectb/public_html/2012/plugins/system/yoo_effects.php on line 29

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JURI::base() should not be called statically in /home/perfectb/public_html/2012/plugins/system/yoo_effects.php on line 41

Strict Standards: Non-static method JPluginHelper::isEnabled() should not be called statically in /home/perfectb/public_html/2012/plugins/system/yoo_effects.php on line 45

Strict Standards: Non-static method JPluginHelper::getPlugin() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 75

Strict Standards: Non-static method JPluginHelper::_load() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/plugin/helper.php on line 41

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JResponse::toString() should not be called statically in /home/perfectb/public_html/2012/index.php on line 88

Strict Standards: Non-static method JResponse::getBody() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/response.php on line 190

Strict Standards: Non-static method JResponse::allowCache() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/response.php on line 197

Strict Standards: Non-static method JResponse::setHeader() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/response.php on line 199

Strict Standards: Non-static method JResponse::setHeader() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/response.php on line 200

Strict Standards: Non-static method JResponse::setHeader() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/response.php on line 201

Strict Standards: Non-static method JResponse::setHeader() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/response.php on line 202

Strict Standards: Non-static method JResponse::setHeader() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/response.php on line 203

Strict Standards: Non-static method JResponse::sendHeaders() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/response.php on line 206

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTML::date() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 91

Strict Standards: Non-static method JFactory::getConfig() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 222

Strict Standards: Non-static method JFactory::getDate() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 225

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JFactory::getLanguage() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/factory.php on line 427

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::mootools() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 91

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138
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Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Declaration of ContentController::display() should be compatible with JController::display($cachable = false) in /home/perfectb/public_html/2012/components/com_content/controller.php on line 28

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::caption() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 91

Strict Standards: Non-static method JHTML::script() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html/behavior.php on line 63

Strict Standards: Non-static method JHTML::_() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 172

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::mootools() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 91

Strict Standards: Non-static method JFactory::getConfig() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html/behavior.php on line 46

Strict Standards: Non-static method JHTML::script() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html/behavior.php on line 56

Strict Standards: Non-static method JURI::root() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 176

Strict Standards: Non-static method JURI::base() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/uri.php on line 276

Strict Standards: Non-static method JURI::getInstance() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/environment/uri.php on line 276

Strict Standards: Non-static method JFactory::getDocument() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 179

Strict Standards: Non-static method JURI::root() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 176

Strict Standards: Non-static method JFactory::getDocument() should not be called statically in /home/perfectb/public_html/2012/libraries/joomla/html/html.php on line 179

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/perfectb/public_html/2012/libraries/loader.php on line 138

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Welcome to Perfect Balance

Perfect Balance is a private studio with no crowds and no waiting for equipment at peak times. At Perfect Balance Personal Training Studio everbody has a personal trainer.

Our clients never have to feel self conscious or intimidated by large pieces of equipment and big old weights, or even people staring at them.

We have a friendly, relaxed atmosphere where you will become part of our family.

Perfect balance Blog

Beautiful people with great abs, legs and butts, showing you exercises that are suppose to make you look the same as they look. All of this adds to the myth of exercise. The true misconception are the ideas of firming, toning and spot reducing.

Lets try to clear up some of these myths. we'll start with mother nature. All of us were individually, genetically programmed to carry a certain amount of fat on certain areas of our bodies. Most women tend to carry their fat around the hips and legs and most men carry their fat around their mid section. We all have seen women with petite upper bodies and large lower bodies and men with large bellies and bird legs. In order to loose fat from any area on our body, we must be in what we call a caloric deficit. this simply means that we must take in less calories then we burn...


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